Oh The Workouts

The legs are feeling that one. Probably because I haven’t done a workout in quite some time. It was a 2x25 tonight…..those are some solid minutes of fast running. It ended up getting me 11 miles.

I started at 9PM and it was still in the mid 90’s. It is so hot right now. The average here over the past couple weeks has to be over 100°F. I saw it as high as 108 today. I think the rest of the week its supposed to cool down a bit. By cool down I mean high 90’s. Craziness.