I’ll Just Run From Here
We had to run some errands tonight and ended up at a Target down in Folsom. When it was all said and done I decided that I would just run home from there to get my run in tonight. It actually worked out well as it was about 8 miles away when I mixed some paved trails with my normal dirt trails. It ended up being fun but tough……I didn’t get very good sleep last night.
This week is a relatively easy week. I don’t have any workouts and my long run is only scheduled for 18 miles. It will be right at 50 miles which is a solid week but it is full of easy effort runs. Tomorrow is an early day for work so hopefully tonights sleep is a better effort than last night. This Whoop strap is really helping with letting me know how my sleep is going. I don’t trust it 100% yet but so far the data has been pretty accurate from what I can tell.
