Waiting This Out
I couldn’t go out in that heat. I literally had to consider my safety. Feels like 108°F….yeah, no. So I waited until it got back into the 90’s before starting my workout tonight.
It went pretty well actually considering the heat. I felt good and actually was able to get up to some pretty good speeds at points. Overall I was happy with the performance. Got 9.5 miles in a 12x3 workout…..solid. Now it is time for a quick nap before tomorrows long run….
