HOT, HOT, HOT

Only 90°F today but it felt like 105°F. My legs were not having the workout. I need to get more and better sleep I think. I’ve actively been trying to get to bed earlier but I think I need to do a little better.

Today was only a 8x3 work out which is shorter than usual but I was feeling the struggle from the beginning. My splits got faster…..I’m not sure how. Maybe it’s because the first one was basically all up hill. Either way I pushed through as usual and put together a pretty good workout.

I found another one of those awesome rocks on my way out….it may be my favorite yet. Something about peace signs that I love.