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Lost our first game last night. Have another game coming at noon today. Hopefully we will play better. I hadn’t played in about a year so I was worried about my skating and my hockey cardio.

I will say this…..I was amazed at how good my cardio was. Running has done me wonders in that regard. I would put it all out there on every shift and be tired coming off. What was amazing was the recovery time. I was able to breath normally after about 30 seconds of sitting on the bench. All of the workouts and training is paying off in other ways.

Another shorty today. I have to get rolling to the next game and I think we are going to a dinner tonight.